Restrain urination is a habit that may have been done by many people, especially if you do not find a toilet or bathroom to urinate.
Some people may not immediately feel the effects of holding back urination, but holding back urination can be dangerous.
A Urological Surgeon, Dr. Devintha explains "It is better not to hold back urination because it will increase the risk of urinary tract infections, especially in women, who have shorter urethra ureters than men."
"Withholding urination can cause bacteria to more easily reach the bladder or kidney, which results in urinary tract infections," he said on Medcom.id.
According to Dr. Devintha, urinating is a normal part of a person's daily life. urination generally occurs every three hours. But it all depends on the fluid intake in the body.
"The amount of drinking and fluid intake in adults is adjusted for body weight, which is about eight glasses per day. The frequency of urination is also influenced by several factors, namely age, type of drink, the amount of fluid taken, medical conditions, and metabolic conditions, drug use, and some special conditions, one example is pregnancy, "he said.
Normal urination
"Normal urination frequency is about eight times per day. In addition to incontinence or urination, there are several metabolic medical conditions that affect the frequency of urination, "explained Dr. Devintha"Other things that affect are the state of urinary tract infections, prostate enlargement, electrolyte imbalance, diabetes mellitus, hypertension, and several other medical conditions can affect the frequency of urination."
He suggested if the frequency of urination is felt to have reached the disturbing stage and affects the quality of your life then it is better to consult with a specialist in different urology to find out the cause.
"Normal bladder capacity is around 300-500 cc of water which is adjusted to the age and metabolic conditions of a person, and should urinate eight times a day," advises Dr. Devintha
One of the causes for someone holding BAK is when he is traveling far, dr. Devintha explained, "When traveling long distances, fluid intake per day must still be met. Before the trip you should urinate first. If the frequency of urination is too frequent and interferes with activities, it is better to look for the cause so that symptoms / illness can be treated earlier. "
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