Be More Sensitive, This Is A Simple Sign Of Your Body That You Are Unhealthy
1. Snore
Snoring is a sign that your body is not feeling well. Based on medical science, a condition that only occurs during sleep is often associated with being overweight. Snoring can also be a sign that someone has heart disease, stroke and GERD (Gastroesophageal Reflux Disease). So, if until now you are still sleeping in a snoring condition, it is good to check with your doctor about your health condition.
2. Pimples
Although trivial, but the appearance of acne can also be a sign that the body is not healthy. Perhaps many think that acne is a sign of hormonal changes, especially for women. Apparently, there are some acne locations that show that your health is not good.
For example, if acne appears on the forehead area, it is a sign that you are living an unhealthy lifestyle. Acne that appears under the chin is associated with digestive problems. So, start watching the location of the zit to detect your health condition, ladies.
3. Eyes Are Not White
If you have eyes that are not white, you can be sure it is a sign of an unhealthy body. Doctors usually associate this with liver or pancreas problems. It could be that you have hepatitis or lack of sleep. The eyes become too tense and make blood vessels burst. Such conditions must be consulted with a doctor immediately.
4. Nails Have Weird Colors
The color of a person's nails in general is clear white. If your nails have strange colors like yellow or black, your body could be in an unhealthy condition. For example for smokers. Yellow nail color indicates a cycle in the body that is not right, causing a buildup of fluid in the body. If allowed to continue, the body will experience nutritional disorders, you know.
5. Feeling Tired Often
Tired is a natural condition experienced by someone when doing too much activity. But when the fatigue often arises even though you don't do much activity, it could be that your health condition is not healthy.
Usually this is often associated with chronic illness, or lack of iron content. Dehydration and consuming too much sugar can also cause the body to feel tired quickly.
Restrain urination is a habit that may have been done by many people, especially if you do not find a toilet or bathroom to urinate. Some people may not immediately feel the effects of holding back urination, but holding back urination can be dangerous. A Urological Surgeon, Dr. Devintha explains "It is better not to hold back urination because it will increase the risk of urinary tract infections, especially in women, who have shorter urethra ureters than men." "Withholding urination can cause bacteria to more easily reach the bladder or kidney, which results in urinary tract infections," he said on Medcom.id. According to Dr. Devintha, urinating is a normal part of a person's daily life. urination generally occurs every three hours. But it all depends on the fluid intake in the body. "The amount of drinking and fluid intake in adults is adjusted for body weight, which is about eight glasses per day. The frequency of urination is also influen...
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