Health Tips tips

Be More Sensitive, This Is A Simple Sign Of Your Body That You Are Unhealthy 1. Snore Snoring is a sign that your body is not feeling well. Based on medical science, a condition that only occurs during sleep is often associated with being overweight. Snoring can also be a sign that someone has heart disease, stroke and GERD (Gastroesophageal Reflux Disease). So, if until now you are still sleeping in a snoring condition, it is good to check with your doctor about your health condition. 2. Pimples Although trivial, but the appearance of acne can also be a sign that the body is not healthy. Perhaps many think that acne is a sign of hormonal changes, especially for women. Apparently, there are some acne locations that show that your health is not good. For example, if acne appears on the forehead area, it is a sign that you are living an unhealthy lifestyle. Acne that appears under the chin is associated with digestive problems. So, start watching the location of the zit to d

Restrain urination is a habit that may have been done by many people, especially if you do not find a toilet or bathroom to urinate. Some people may not immediately feel the effects of holding back urination, but holding back urination can be dangerous. A Urological Surgeon, Dr. Devintha explains "It is better not to hold back urination because it will increase the risk of urinary tract infections, especially in women, who have shorter urethra ureters than men." "Withholding urination can cause bacteria to more easily reach the bladder or kidney, which results in urinary tract infections," he said on Medcom.id. According to Dr. Devintha, urinating is a normal part of a person's daily life. urination generally occurs every three hours. But it all depends on the fluid intake in the body. "The amount of drinking and fluid intake in adults is adjusted for body weight, which is about eight glasses per day. The frequency of urination is also influen